Kate Humble 4 Books Collection Set - Non-Fiction - Paperback Octopus Publishing Group

Titles in this set: 1. Thinking on My Feet 2. A Year of Living Simply 3. Friend for Life 4. Humble by Nature Description: Thinking on My Feet Thinking on My Feet tells the story of Kate’s walking year – shining a light on the benefits of this simple activity. Kate’s inspiring narrative not only records her walks (and runs) throughout a single year, but also charts her feelings and impressions throughout – capturing the perspectives that only a journey on foot allows – and shares the outcomes: a problem solved, a mood lifted, an idea or opportunity borne. As she explores the reasons why we walk, whether for creative energy, challenge and pleasure, or therapeutic benefits, Kate’s reflections and insights will encourage, motivate and spur readers into action. Also featured are Kate’s walks with others who have discovered the magical, soothing effect of putting one foot in front of the other – the artist who walks to find inspiration for his next painting; the man who takes people battling with addiction to climb mountains; the woman who walked every footpath in Wales (3,700 miles) when she discovered she had cancer. This book will inspire you to change your perspective by applying walking to your daily endeavours. A Year of Living Simply If there is one thing that most of us aspire to, it is, simply, to be happy. And yet attaining happiness has become, it appears, anything but simple. Having stuff – The Latest, The Newest, The Best Yet – is all too often peddled as the sure fire route to happiness. So why then, in our consumer-driven society, is depression, stress and anxiety ever more common, affecting every strata of society and every age, even, worryingly, the very young? Why is it, when we have so much, that many of us still feel we are missing something and the rush of pleasure when we buy something new turns so quickly into a feeling of emptiness, or purposelessness, or guilt? So what is the route to real, deep, long lasting happiness? Could it be that our lives have just become overly crowded, that we’ve lost sight of the things – the simple things – that give a sense of achievement, a feeling of joy or excitement? That make us happy. Do we need to take a step back, reprioritise? Do we need to make our lives more simple? Kate Humble’s fresh and frank exploration of a stripped-back approach to life is uplifting, engaging and inspiring – and will help us all find balance and happiness every day. Friend for Life ‘There is one animal that is familiar to all of us, whoever we are, wherever we live’ ‘Even if we’ve never had direct contact with one, we will have seen one, or at the very least, heard one. For those of us who live in the western world it is more than likely that one sleeps in our house, possibly even on our bed. I’m talking of course, of the dog. Yet, this animal, which lives alongside five hundred million of us all over the world – as an invaluable partner and a trusted confidant – presents us with one great unsolved mystery: how did... ...